Addiction and substance use disorders are common — and commonly misunderstood — challenges. One of the most persistent myths is that addiction is simply a choice. This misconception can lead … Seguir leyendo
Sin categoría
A Conversation with Kellye Shipman, Director of Counseling, New Braunfels Independent School District, New Braunfels, Texas When New Braunfels Independent School District (NBISD) set out to bring Teen Mental Health … Seguir leyendo
Washington, D.C. (April 27, 2026) — At the Mental Health First Aid (MHFA) Summit during NatCon in Denver on April 26, the National Council for Mental Wellbeing recognized three organizations … Seguir leyendo
As someone who knows Mental Health First Aid (MHFA), you know the importance of being to identify, understand and respond to signs of mental health and substance use challenges in … Seguir leyendo
Every day, communities, families and individuals are affected by mental health and substance use challenges. Early intervention — recognizing and responding to warning signs before a situation escalates — is … Seguir leyendo
In a world that constantly demands our time, energy and attention, setting healthy boundaries is essential for protecting our mental wellbeing.
This April, the 2026 Mental Health First Aid (MHFA) Summit will bring the MHFA community to Denver to connect, learn and be inspired. As Colorado prepares to welcome attendees from … Seguir leyendo
You might be surprised at all you can do with MHFA certification.
Mental wellbeing is more important than ever for keeping employees engaged, productive and happy at work. As workplaces evolve, it’s clear that understanding and supporting mental health with evidence-based care is key to success.
Delivering Mental Health First Aid (MHFA) effectively requires more than strong facilitation skills — it requires fidelity to the curriculum. At the 2026 MHFA Summit, we’ll unpack this essential, often … Seguir leyendo
Mental wellbeing starts with the basics: taking care of yourself and your body. That includes sleep! Quality rest is one of the most important — and overlooked — parts of … Seguir leyendo
Research from a recent workplace survey of 5,000 women reveals that more than half of women say they don’t get adequate support for their mental health at work. The survey … Seguir leyendo
As part of their work, YAP members recently completed teen Mental Health First Aid (tMHFA) training. We spoke with three youth advisory panelists — Freya, Kalan and Rin — about their experience and how tMHFA training influenced the way they understand, approach, and support mental health, particularly in relation to social media use.
Correctional professionals work at the intersection of public safety, public health and human crisis. Every day, they manage high-risk environments, respond to trauma and maintain order in systems under chronic … Seguir leyendo
In a world that moves quickly and demands constant attention, it’s easy for thoughts and emotions to build up without anywhere to go. Journaling for your mental health is a … Seguir leyendo
Mental wellbeing is more important than ever for keeping employees engaged, productive and happy at work. As workplaces evolve, it’s clear that understanding and supporting mental health with evidence-based care is key to success.
Real change starts when whole communities come together to support one another’s mental wellbeing, break stigma and guide people to the help they need. Mental wellbeing isn’t just nice to … Seguir leyendo
College can be the most formative time in a young person’s life, as they learn, explore and identify their own values. It can also be a challenging time, and in recent years the mental health needs of college students have become increasingly urgent.
Every year, Mental Health First Aid (MHFA) leaders from across the country gather at the National Council for Mental Wellbeing’s MHFA Summit to sharpen their skills, build connections and gain … Seguir leyendo
For retailers, who are navigating high turnover, labor shortages, safety concerns and rising customer expectations, frontline mental health has become a material business risk. Retail work is unlike traditional office jobs, and so … Seguir leyendo
If you or someone you know is in crisis, contact the 988 Suicide and Crisis Lifeline or call 911 in case of emergency. When you notice a friend, colleague or … Seguir leyendo
There’s a persistent workplace myth that mental health care and productivity are opposites. If we spend too much time focusing on our wellbeing, the myth goes, we won’t have as … Seguir leyendo
The holiday season can be a time of joy, togetherness and celebration with family — it can be magical for kids. But packed schedules, disrupted routines and big expectations can also create stress.
Every wave starts with a ripple. Suzanne Weete, a Mental Health First Aid (MHFA) Instructor in Dover, New Hampshire, started a ripple that saved the life of a high school … Seguir leyendo
Mental Health First Aid (MHFA) is more than just a training: it’s a nationwide movement that’s expanding every day. Over 4.5 million people across America have become trained in MHFA.
Mental health is a core component of our health. When you prioritize your own mental health and wellbeing, it opens opportunities to focus on the wellbeing of your family, friends, communities and organizations.
If you had told Darren Wright 10 years ago that he’d be an outspoken advocate for mental wellbeing in law enforcement and trained in Mental Health First Aid, he “would … Seguir leyendo
We spend roughly a third of our adult lives in the workplace. On top of this dedicated time, 67% of workers reported experiencing at least one symptom of workplace burnout … Seguir leyendo
We’re excited to introduce the new MentalHealthFirstAid.org — redesigned with you in mind.
Community, Placemaking, Passion: Mental Health First Aid in Local Government Feeling a sense of community is essential for mental wellbeing, but finding and building community isn’t always easy. We sometimes … Seguir leyendo
The changing leaves and cooler weather aren’t the only things to look forward to this fall: October 10th is World Mental Health Day. World Mental Health Day is a universal … Seguir leyendo
Between school, social media and other pressures, young people face a variety of unique mental health challenges. In fact, 49.5% of adolescents (ages 13-18) live with a mental disorder (National … Seguir leyendo
Let’s get real: there are times in life when you’re going to feel overwhelmed. Whether it be with work, school, social obligations or just life in general, we all feel … Seguir leyendo
The “Sunday Scaries.” You know that feeling: tomorrow is Monday, another week of work, and your relaxation time is over. It can feel like a pit in your stomach, maybe … Seguir leyendo
What is ALGEE? It’s that green stuff in the water, right? Close — that’s algae. ALGEE is an action plan developed by Mental Health First Aid to guide anyone as … Seguir leyendo
Research has shown that stress is a risk factor in the workplace with two in three employees naming work as a significant source of stress in their lives. Building resiliency, … Seguir leyendo
The benefits of self-care can be much more than a fresh glow after using a face mask. Self-care is a frequent social media buzzword, but why is self-care important? While … Seguir leyendo
Nothing deflates the excitement of a Friday afternoon more than the Sunday Blues hitting way too soon afterward. One moment, you have the whole weekend ahead of you and the … Seguir leyendo
Mental health challenges affect 1 in 5 youth each year, yet most never get the support they need. Too often, young people stay quiet, try to handle things alone or … Seguir leyendo
It isn’t just about the millions of people trained. It’s about the ripple effect: the students who feel seen, parents who feel prepared, colleagues who feel supported.
La seguridad es primordial en la planta de producción. Sea cual sea el trabajo, llevar a los trabajadores a casa sanos y salvos es siempre más importante que sacar el producto por la puerta. Sin embargo, ese cuidado no siempre se extiende a la salud mental de los trabajadores.
As a parent or guardian, when should you be concerned about teen mental health? How can you determine if your child is going through normal adolescent behavior or is experiencing … Seguir leyendo
Have you ever noticed a friend or family member become more distant? Or leaning on alcohol to cope? While talking about mental health challenges has become more normalized, it can … Seguir leyendo
More than 4.5 million people in the U.S. have already been trained in MHFA. If you haven’t brought the training to your organization yet, now is a great time.
“Doomscroll.” “Brainrot.” These terms, and more like them, refer to the amount of time we spend absorbing negativity from our phone’s news and social media feeds. And they’ve quickly become … Seguir leyendo
Becoming a Mental Health First Aid (MHFA) Instructor is a powerful way to make a difference in your community.
At this year’s Mental Health First Aid (MHFA) Summit in Philadelphia, we came together to celebrate 25 incredible years of teaching people how to support mental health around the world … Seguir leyendo
The annual MHFA Impact Awards celebrate individuals and groups that are true leaders in changing the conversation surrounding mental health.
