Help Mental Wellbeing Bloom 🌸 Shop the New Collection
Logotipo de Primeros Auxilios en Salud Mental
Logotipo de Primeros Auxilios en Salud Mental

Tragic events – from school shootings to natural disasters – can make us feel out of sorts and depressed afterward. Hope may seem lost, whether you’re directly or indirectly affected … Seguir leyendo

Losing someone you love is never easy. The loss can take a toll on a person’s mental wellbeing as grief and memories flood the mind. Feelings can range from sadness … Seguir leyendo

According to the United States Department of Veterans Affairs, about 6% of people have post-traumatic stress disorder (PTSD). But PTSD affects more than military members and veterans. Just one event … Seguir leyendo

The American Cancer Society uses the term “survivor” to refer to anyone who has been diagnosed with cancer, no matter where they are in the course of the disease. Being … Seguir leyendo

It’s World Mental Health Day! Each year, Mental Health First Aid (MHFA) joins the World Health Organization to raise awareness about mental health around the world and support those experiencing … Seguir leyendo

Life has a rhythm. Some seasons are busier than others, some are quieter and more predictable. Workloads ebb and flow. Relationships evolve. And then there are the curveballs thrown our … Seguir leyendo

With 14 years of experience in the corrections industry, plus family in the field, Kristen Thompson has a bead on what goes on inside correctional facilities. Thompson, who is a … Seguir leyendo

Do your employees know what to do or say if a coworker seems to be struggling with mental health challenges? Is mental health at work on your company’s wellness radar? … Seguir leyendo

A staggering 90% of police officers surveyed reported stigma as a barrier to seeking mental health help. Some of that stigma stems from what they, and other people in public … Seguir leyendo

When you have substance use challenges, navigating summertime social gatherings can be difficult. It can be hard to strike the balance between wanting to spend time with friends and family … Seguir leyendo

Older Adults experience mental health challenges about the same rate as the general public. According to the Massachusetts Association for Mental Health, one in four older adults has a mental … Seguir leyendo

More than 4.5 million people have been trained in Mental Health First Aid (MHFA). That is cause for celebration! Of course, we are thrilled that our community of First Aiders … Seguir leyendo

The challenges people who live in rural communities are vastly different than those who live in urban areas. What is gained in wide, open spaces is traded for convenience. Trips … Seguir leyendo

Anthony Campbell admits he used to be a “yeller.” Whether it was the way he was raised or his military background that instilled the behavior — probably a bit of … Seguir leyendo

On the East Coast, the place where firefighters reside is called a firehouse. On the West Coast, it’s called a fire station. Misusing the terms — which may seem insignificant … Seguir leyendo

Celebrating its 50th anniversary this year, Trident Seafoods is the largest vertically integrated seafood harvesting company in North America. Trident Seafoods is headquartered in Seattle, WA, with global operations in … Seguir leyendo

Taking charge of your mental health doesn’t have to mean drastic lifestyle changes. In fact, the smaller the shift, the more likely it is you’ll do it. Big, lofty goals … Seguir leyendo

I started my mental health journey when I was hired at a Centerstone of Illinois clinic as a residential support specialist in a group home setting. This felt like the … Seguir leyendo

I work at an alternative school for middle and high school students. To say my training in Youth Mental Health First Aid (YMHFA) is helpful would be an understatement. It’s … Seguir leyendo

Media ContactIrene TungIreneT@TheNationalCouncil.org771-215-5853 Washington, D.C. (May 1, 2023) – In a ceremony held at the Mental Health First Aid (MHFA) Summit in Los Angeles, California, on April 30, 2023, the … Seguir leyendo

Caring for aging parents while raising a family can be challenging. As their child, you feel pressure to care for aging parents, and as a parent, you feel the obligation … Seguir leyendo

One more email. One more text. One more date on the calendar. It’s shocking how one more can quickly become 20 more things to do. Soon, it seems you can’t … Seguir leyendo

When Mental Health First Aid (MHFA) joined forces with kate spade new york for a second time, hope took center stage. The latest campaign with the MHFA Impact Network partner … Seguir leyendo

As rates of burnout and mental exhaustion hit record levels, improving mental wellbeing in the workplace is a major focus for employers this year. As an employer, this may not … Seguir leyendo

Conversations around weight, food and physical appearance can be complicated and sensitive. This can make it challenging to talk to someone who you think may have an eating disorder. While … Seguir leyendo

It’s one thing to hear or read online about Mental Health First Aid (MHFA) and feel a small flicker of inspiration inside you as an Instructor or Coordinator. It’s a … Seguir leyendo

Media Contact Sophia Majlessi Media@TheNationalCouncil.org 202-621-1631 Board members indicate strong support for resources that help teens identify and respond to mental health or substance use challenges, regardless of political orientation … Seguir leyendo

No matter who you are or what your background is, you’d be hard-pressed to find someone who doesn’t appreciate a fresh start. A reset. A clean slate. And even though … Seguir leyendo

The onset of the holiday season conjures up images of families gathered together, big meals, cozy fires and lots of celebration. But for many people, especially individuals experiencing or in … Seguir leyendo

As the seasons shift and daylight hours decrease, many people find their mood and energy levels affected. You may notice that it’s still dark outside when you start your workday, … Seguir leyendo

As Mental Health First Aiders, knowing how and when to support someone who is experiencing a distressing situation is vital, but can also be difficult to navigate in the moment. … Seguir leyendo