February 21, 2015
“It can be overwhelming,” said Janet Lee, crisis support co-ordinator at the Newfoundland and Labrador Sexual Assault Crisis and Prevention Centre. “And we’re very aware of the importance of good mental health and being aware of some of the signs and symptoms for our callers and for ourselves as staff and volunteers.”
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If a mental health or substance use challenge is affecting you or someone you know, there are several resources available to learn more or get connected with help. If you are in crisis, or you know someone who is, contact the 988 Suicide & Crisis Lifeline or dial 911 in case of emergency.
