Mental health and substance use challenges can take many forms. There’s depression, anxiety, schizophrenia, addiction and the list goes on. Some of these challenges are more visible and you might … Seguir leyendo
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Peer pressure in schools. Stress in the workplace. Negative memories you can’t let go of. Everyone faces personal challenges and their own journey to recovery. One of the things that … Seguir leyendo
There are 1.5 million people trained to be the difference in their communities with Mental Health First Aid. This means that 1.5 million people know how to understand, recognize and … Seguir leyendo
You’ve probably been anxious at one time or another. Most of us have. But more people experience intense anxiety than you might have thought. About 18 percent of American adults … Seguir leyendo
IMPORTANT NOTE: If you’re not sure if someone is purposefully hurting themselves with suicidal intentions, please read our guide on how to help someone who is suicidal for more information … Seguir leyendo
“It didn’t take much convincing for Clark Bishop, PharmD, to decide to become a trainer in Mental Health First Aid,” said a recent article highlighting the importance of pharmacists and … Seguir leyendo
If you or someone you know is considering suicide, call 9-1-1 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). On average, there are 129 suicides every day, and for … Seguir leyendo
Six million American adults have panic disorder, meaning they experience repeated episodes of intense fear called panic attacks. Even people without panic disorder can have panic attacks. Overall, more than … Seguir leyendo
When Cindy Whitney saw that many of the 400 to 500 home-bound seniors in Maine whom she serves had mental health needs that were not being addressed, she went on … Seguir leyendo
Men and women in the military are trained to protect themselves, their comrades and our country. In combat zones, service members live in a constant state of hyper-arousal, also known … Seguir leyendo
“So many men and women who served our country did so much more than me and were in so much more danger than I was on my four-month tour. I … Seguir leyendo
When I was a child, I lost my grandfather, a WWII veteran, to suicide and my dad, a Vietnam veteran, to a substance use disorder. But our family was silent … Seguir leyendo
Why do so many veterans die by suicide? Thomas Ricks is a contributing editor of Foreign Policy magazine, he reported on U.S. military activities in war-torn countries around the world, … Seguir leyendo
It is estimated that there are 19.6 million veterans living in the U. S. While military service can increase resilience in those who serve and build strength in their families, … Seguir leyendo
Jill Ramsey, a Mental Health First Aid Instructor, traveled more than 700 miles to teach a course in St. Paul, a remote native town in the Pribilof Islands off the … Seguir leyendo
Growing up, everyone I knew wanted to be a police officer, doctor or firefighter. Me? I wanted to be a psychologist. I earned a Bachelor of Arts in psychology and … Seguir leyendo
Have you ever asked a firefighter, “What is the worst call you has ever been on?” Don’t! Your well-meaning question is like asking them to flip through the mental files … Seguir leyendo
Some days John McCormack feels like he can take on the world. But then he hears a baby cry or a siren wail, “and my heart starts pounding and I … Seguir leyendo
Today is World Mental Health Day, and this year’s focus on adolescent mental health is timely. One in five teens and young adults lives with a mental health condition. Half … Seguir leyendo
We don’t provide our services in a vacuum. We are people who provide services to other people. And like many first responders across the country, the Clifton Fire Department in … Seguir leyendo
By any measure, 2018 has been a difficult year for firefighters and emergency medical service (EMS) personnel. Firefighters in California battled the worst fire season on record, and EMS personnel … Seguir leyendo
National Council Teams with Kate Spade New York for Mental Health First Aid Training WASHINGTON, D.C. (September 25, 2018) – The National Council for Mental Wellbeing has teamed with Kate … Seguir leyendo
From living on your own to partying without a curfew, college offers a panoply of first-time experiences. There’s one “first,” however, that no college student wishes for — a first-time … Seguir leyendo
Damien Johnson owns and operates Charlotte, N.C.’s No Grease Barber School and knows firsthand how mental illness impacts his clients. Johnson says he hears stories day in and day out of men … Seguir leyendo
A death by suicide is often met with a would’ve, could’ve or should’ve. If he would’ve told me, maybe I could’ve done something. Even though he never said a word, … Seguir leyendo
The National Council for Mental Wellbeing is proud to partner with Boys & Girls Clubs of America to train local club staff in Youth Mental Health First Aid. The eight-hour … Seguir leyendo
In June, designer Kate Spade’s and chef Anthony Bourdain’s suicides reminded us that suicide does not discriminate. It can impact anyone, and it is often unexpected. Numerous factors can put … Seguir leyendo
In June, designer Kate Spade’s and chef Anthony Bourdain’s suicides reminded us that suicide does not discriminate. It can impact anyone, and it is often unexpected. Numerous factors can put … Seguir leyendo
Your boyfriend or girlfriend breaks up with you. Your beloved pet dies. Your hoped-for promotion at work falls through. We all feel sad or “blue” when bad things happen, but … Seguir leyendo
Hi, my name is Ramon Cruz and I am a person in recovery from mental health and substance use disorders. For many years, I carried a good deal of anger … Seguir leyendo
September is National Recovery Month and Mental Health First Aid can be the first step on the road to recovery. You can literally #BeTheDifference in someone’s life by knowing how … Seguir leyendo
Mental Health First Aid teaches people how to understand, recognize and respond to people who may be experiencing a mental health or substance use crisis and connect people to care, … Seguir leyendo
The face of mental illness can be deceptive, hidden behind big smiles, wide eyes and exuberant expressions forced into place to avoid detection. Millions of people every day wear a … Seguir leyendo
“It’s probably not a big deal. I’m probably overreacting,” thought Sara, a graduate student at the University of Michigan, when her dark thoughts were not going away. She was sitting … Seguir leyendo
“Hello, I am the protective factor,” was the unorthodox greeting I recently received following congregational prayer in my local mosque. The elderly gentleman who approached me was a participant in … Seguir leyendo
Mental health is an issue that touches teachers and school administrators in their work across the country. ThriveNYC has teamed up with the Department of Education and the Department of … Seguir leyendo
More than 60,000 people in New York city are homeless. That statistic includes more than 15,000 families and 22,000 children who sleep each night in the New York City municipal … Seguir leyendo
“If you see something, say something” became a popular slogan in the aftermath of 9/11; however, my eyes bore witness to a number of situations that remained unspoken for more … Seguir leyendo
Esther Ha was 21 when she died by suicide. She had been living with depression for years, something that, across Korean communities and culture, is often shrugged off or simply … Seguir leyendo
Many faith communities are at the front lines of the fight for better mental health. A faith community – whether a mosque, church, synagogue or temple – provides a space … Seguir leyendo
Statement by Betsy Schwartz, Vice President, Public Education and Strategic Initiatives, National Council for Mental Wellbeing WASHINGTON, D.C. (Aug. 9, 2018) – As wildfires burn throughout California – making this … Seguir leyendo
Your patience and understanding will make all the difference in your loved one’s bipolar disorder treatment and recovery—these tried and true tips can help you be their source of empowerment … Seguir leyendo
College marks a new beginning in a child’s life – for many it’s the first tentative steps away from the safety of their home. It is when a child becomes … Seguir leyendo
As a trained Mental Health First Aider, you know that mental illness and substance use disorders are prevalent. And that’s true for young people, too: one in five youth aged … Seguir leyendo
Michaela is a high school sophomore. She’s a straight A student, excels as point guard on the girls’ basketball team, plays second chair clarinet in the marching band and is … Seguir leyendo
Summer is a great time to think about self-care. With long sunny days and warmer weather, there are more opportunities than ever to switch up your routine and enjoy what … Seguir leyendo
This piece was originally published on Linda’s Corner Office blog. Read it here. How we spend our days is, of course, how we spend our lives. – Annie Dillard The iconic designer Kate … Seguir leyendo
Our beloved America is in constant mourning over the many people who have lost their lives to suicide. From celebrity chef Anthony Bourdain to fashion icon, Kate Spade; we think … Seguir leyendo
The Rock. Prince Harry. Logic. Ryan Reynolds. Michael Phelps. Kevin Love. Brandon Marshall. These famous men have courageously opened up about their struggles with a silent illness that’s eschewed when it … Seguir leyendo
With an estimated 16.2 million adults in the United States experiencing at least one major depressive episode in a given year, understanding depression — what it is, who it affects … Seguir leyendo
