Logotipo de Primeros Auxilios en Salud Mental
Logotipo de Primeros Auxilios en Salud Mental

One in five Americans will experience a mental illness in their lifetime, and more than 20 million Americans ages 12 and older will experience an addiction. Despite the high rate … Seguir leyendo

Mental health challenges don’t go away at work and stressful work environments can exacerbate existing problems. Bloomberg recently reported that employers want employees to support their colleagues who may be … Seguir leyendo

Now that we’ve rung in 2018, it’s time to say goodbye to negativity from the previous year and refocus on setting healthy goals for the new year. We know it … Seguir leyendo

In 2017, I ditched the resolutions, which was a wise move. Here I quote myself, from less than a year ago: “I’m going to allow myself to make mistakes. Instead … Seguir leyendo

The new year marks a fresh start for many, including setting goals for the upcoming year. While resolutions often center around physical health, we believe that incorporating mental wellness into … Seguir leyendo

You may think jumping out of a car traveling 75 miles-per-hour would be a good reason for someone to seek mental health help. It wasn’t for Eric Hipple, former Detroit … Seguir leyendo

Thank you for letting me know I’m not alone. —    Crisis Text Line user Americans tap, swipe or click their cell phones at an astonishing average of 2,617 times each … Seguir leyendo

“They just wanted to stop hurting.” — Jennifer Tafoya, whose 19-year-old stepdaughter, Dominique, died from an opioid overdose They ranged in age from 19 to 56. One was a high … Seguir leyendo

Have you or anyone you know experienced depression that coincided with the changing of seasons? Seasonal affective disorder (SAD), more commonly referred to as seasonal depression, or major depressive disorder … Seguir leyendo

We are all so much together, but we are dying of loneliness –Albert Schweitzer It wouldn’t be the holidays without endless rounds of shopping, baking and parties, or without advice … Seguir leyendo

The holiday season can be a time filled with joy, love and family. But financial stress, busy social calendars and high expectations during this time of year can make the … Seguir leyendo

When you think of the holiday season, what comes to mind? Is it symbols of jolliness and cheer, or depression and stress? Either way, we must remember that everyone experiences … Seguir leyendo

For many, December marks the start of the holiday season. But the holidays don’t represent a season of joy for everyone. According to a report from the American Psychological Association, … Seguir leyendo

Millions of people every year take a CPR or first aid class to learn how to recognize and care for a variety of medical emergencies. But what about someone experiencing … Seguir leyendo

Think that rural communities don’t face mental health challenges? Nothing could be further from the truth. Maybe it’s because we are small, unseen and misunderstood that people are unaware of the issues … Seguir leyendo

It was about 8:45 p.m. on a slow weeknight in early 2011. We were ready to close the pharmacy down as soon as 9 p.m. hit. A patient came to … Seguir leyendo

The idea that military-connected individuals and civilians cannot understand one another, often referred to as the civilian-military divide, is one of the most prominent barriers to care for veterans and … Seguir leyendo

Addiction is a brain disorder. That finding is still relatively new within the scientific community, having only really emerged during the last two decades of research—but it should be a … Seguir leyendo

I am a veteran. When I returned home to Amarillo, Texas after being deployed to Afghanistan with the Army’s 82nd Airborne Division, I was ready for a fresh start. Instead, … Seguir leyendo

November 11 is Veterans Day, so we’re focusing on veteran and military mental health for the entire month of November. 20 veterans die by suicide each day. 30 percent of … Seguir leyendo

Approximately one in 10 police calls involves a person with mental illness, making police the nation’s de facto first responders to mental health crises. Although police are on the front … Seguir leyendo

Maj. Jim Cleek, commander of the Indianapolis Metropolitan Police Department (IMPD) Training Bureau, found out his son was living with bipolar disorder just before he took his first Youth Mental … Seguir leyendo

At any coffee house in the country, you can get a solid cup of coffee, do some work, catch up on your email or just chat with a friendly barista. … Seguir leyendo

“If I don’t tell you something, I’m going to kill myself.” I said these words to my then-wife in the fall of 1995. I had been working for my police … Seguir leyendo

The fact that running is good for cardiovascular health is now conventional wisdom. That running is good for the brain, on the other hand? Not as much. Yet increasingly, there’s … Seguir leyendo

In March 2016, the International Association of Chiefs of Police (IACP) launched the One Mind Campaign in response to the growing number and frequency of interactions between police and individuals … Seguir leyendo

“The health of business depends on the health of workers.” –– Maria P. Neira, Director, WHO Department of Public Health and Environment Today is World Mental Health Day, and there … Seguir leyendo

The deadliest mass shooting in modern American history took place on the night of October 1, 2017, the most recent incident in an epidemic of violence across the nation. Whether … Seguir leyendo

Charleena Lyles. Alfred Olango. James Hall. These are only three out of the countless people with mental illness who have died as a result of a confrontation with law enforcement. … Seguir leyendo

Last October, the International Association of Chiefs of Police launched the One Mind Campaign, which focuses on improving relationships between police and the mental health community and includes a commitment to train 100 … Seguir leyendo

Hilda Marie’s worst nightmare was unfolding right before her eyes. Teetering at the edge of the platform was a woman poised to jump in front of an oncoming train. What … Seguir leyendo

I immediately saw the need when I heard about Mental Health First Aid from a church member. As a pastor, I encounter various individuals who are touched by mental health … Seguir leyendo

I never expected to put the things I learned from Mental Health First Aid to use so soon. As a psychology student at Brigham Young University, the training seemed like … Seguir leyendo

When natural disasters like Hurricanes Harvey and Irma strike, the number one priority is physical safety. But after the initial emergency passes, media coverage fades and public attention shifts, the … Seguir leyendo

Your close friend has been talking lately about feeling depressed. She’s spending more and more time alone at home, she’s always tired and that she has admitted that a series … Seguir leyendo

Visualize this: a college student athlete lies on a soccer field with a broken leg. Of course, she gets immediate attention from her teammates, trainers and coaches. A specific protocol … Seguir leyendo

All aboard! Even in transit, a commuter train is on track to break down social stigma related to mental health. (“Themed train aims to get family and friends to help … Seguir leyendo

I knew the birth of my children would change me as a person, but I had no idea it would completely turn my world upside down. It was terrifying and … Seguir leyendo

Chad Farley picked up one last fare. A pretty normal night in the life of an Uber driver. But his GPS told him this fare’s destination was the top of … Seguir leyendo