Mental Health First Aid News & Blogs
Read the latest blog posts and press releases from Mental Health First Aid to see the program’s impact on workplaces, schools and communities all across the country.
Press and media: To get in touch with our Public Relations team for your coverage, please visit our press page or contact Irene Tung at IreneT@TheNationalCouncil.org.
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Featured Articles
Transforming Corrections: Dr. Pamela Valera on Mental Wellbeing Support in Prisons and Jails
February 23, 2026
Correctional professionals work at the intersection of public safety, public health and human crisis. Every day, they manage high-risk environments, respond to trauma and maintain order in systems under chronic strain. Yet, despite the complexity and intensity of their roles, correctional professionals are often excluded from mainstream conversations about workplace mental wellbeing. For Pamela Valera,
READ MOREFebruary 10, 2026
10 Journaling Prompts for Better Mental Health
In a world that moves quickly and demands constant attention, it’s easy for thoughts and emotions to build up without anywhere to go. Journaling for your mental health is a gentle, low-stakes way to slow down, process experiences and reconnect with yourself. By mindfully putting thoughts into words, you create a space to pause, reflect
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Mental Health Resources
If a mental health or substance use challenge is affecting you or someone you know, there are several resources available to learn more or get connected with help. If you are in crisis, or you know someone who is, contact the 988 Suicide & Crisis Lifeline or dial 911 in case of emergency.
