Author Archive

Did you know? One in five people in the U.S. — that’s approximately 43.8 million people — experiences a mental health challenge in any given year. This means that someone you know may be struggling right now. Since 2008, we...

As the ball drops on New Year’s Eve, let’s lift our mental health! With 29% of people having expected to make a mental health-related New Year’s resolution for 2023, you’re bound to be in good company. It’s the goal that...