Mental Health Resources
No one has to struggle alone — use these mental health resources to get connected with the help you or a loved one needs. If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline or call 911 in case of emergency.
National Council for Mental Wellbeing
The Find a Provider tool on the National Council’s website helps you find mental health and substance use care in your area.
988 Lifeline
The 988 Suicide & Crisis Lifeline connects people who are in a suicidal crisis or emotional distress with trained crisis counselors. The 988 Lifeline is available 24/7 across the United States.
FindTreatment.gov
FindTreatment.gov is a confidential resource for people in need of treatment for mental and substance use disorders.
Substance Abuse and Mental Health Services Administration
The Substance Abuse and Mental Health Services Administration (SAMHSA) is the government agency that works to advance mental wellbeing in the U.S. It does this through projects that promote mental health, prevent substance use and provide care to foster recovery. Use their “Find Support” tool to learn about providers and support groups across the country.
National Domestic Violence Hotline
The National Domestic Violence Hotline gives confidential, caring support to all people who are impacted by domestic violence. This free service is open 24 hours a day, seven days a week.
National Alliance on Mental Illness Support Groups
The National Alliance on Mental Illness has a range of peer-led support groups where you can share your experiences and get support from others.
Anxiety and Depression Society of America Peer-to-Peer Communities
Through the Anxiety and Depression Association of America, you can join free, peer-to-peer communities for people facing mental health challenges. In these online groups, you can share your story and connect with others.
National Institute of Mental Health
The National Institute of Mental Health is the lead federal agency for research on mental disorders.
National Institute on Drug Abuse
The National Institute on Drug Abuse is the lead federal agency for research on substance use.
National Institute on Alcohol Abuse and Alcoholism
The National Institute on Alcohol Abuse and Alcoholism is the lead federal agency for research on alcohol use.
World Health Organization — Mental Health
The World Health Organization website is full of mental health-related fact sheets, databases, tools and more.
American Foundation for Suicide Prevention
Through research, training and action, the American Foundation for Suicide Prevention works to save lives and bring hope to those affected by suicide.
Rape, Abuse and Incest National Network
The Rape, Abuse & Incest National Network is the largest organization against sexual violence in the US. RAINN runs the National Sexual Assault Hotline and a range of programs to help survivors and bring perpetrators to justice.
Linea 988
La Línea de vida 988 para la prevención del Suicidio y Crisis conecta a personas que están atravesando una crisis suicida o angustia emocional con consejeros capacitados en situaciones de crisis. La línea 988 está disponible las 24 horas del día, los 7 días de la semana, en todo Estados Unidos. Sus conversaciones son gratuitas y confidenciales. Presione el #2 al llamar, o mande un mensaje de texto “AYUDA” al 988.
Recursos de Salud Mental para Comunidades Latinas e Hispanas
Esta página web de la Fundación Americana para la Prevención del Suicidio, ofrece una lista de recursos para la salud mental enfocándose en la comunidad hispana y latina.
Publicaciones Acerca Trastornos de la Salud Mental
En esta página web del Instituto Nacional de la Salud Mental podrás encontrar temas y publicaciones en español relacionadas con los trastornos de la salud mental. Encontrarás mucha información dirigida a niños, adolescentes y adultos jóvenes.
Veterans Crisis Line
The Veterans Crisis Line helps veterans find counseling, services and programs, no matter what their VA enrollment or health care status. It is confidential and available 24/7.
U.S. Department of Veterans Affairs — Mental Health
The mental health information on the U.S. Department of Veterans Affairs website provides resources and support for veterans going through a variety of mental health and other challenges.
U.S. Department of Veterans Affairs — National Center for PTSD
The National Center for PTSD is the world’s leading research and educational center on PTSD and traumatic stress.
Military OneSource
Military OneSource is a 24/7 service to help service members and their families find resources for quality of life.
U.S. Department of Veterans Affairs — Vet Centers
Through Vet Centers, service members and their families can get counseling and other support to help them adjust to civilian life and more.
U.S. Department of Veterans Affairs — National Caregiver Support Line
Call the Caregiver Support Line to learn about services for veterans and their care providers.
Wounded Warrior Project
The Wounded Warrior Project is a grassroots group that provides resources and support to all post-9/11 veterans. It offers mental health programs, career counseling and long-term rehab care.
UCF RESTORES
The University of Central Florida’s UCF RESTORES provides clinical treatment to people affected by trauma and PTSD, including veterans.
Axon Aid
Through Axon Aid, first responders, public safety and corrections staff can get free wellness resources.
National Consortium on Preventing Law Enforcement Suicide
The National Consortium on Preventing Law Enforcement Suicide focuses on addressing mental health and preventing officer suicide.
VALOR Officer Safety and Wellness Program
Through the VALOR Program, law enforcement can receive free tools and training to build their safety, wellness and resilience.
CopLine
CopLine is a free, 24-hour hotline staffed by retired law enforcement officers, who can be an outlet for officers in times of need.
Blueline Rescue
Blueline Rescue helps connect law enforcement and their families to trained peer providers and clinicians in times of need.
UCF RESTORES
The University of Central Florida’s UCF RESTORES provides clinical treatment to people affected by trauma and PTSD, including veterans.
Axon Aid
Through Axon Aid, first responders, public safety and corrections staff can get free wellness resources.
The Healthy Minds Network
The Healthy Minds Network conducts research on adolescent and young adult mental health. Its annual Healthy Minds Study gathers data on the state of mental health and substance use in college and university students, as well as faculty and staff.
Mental Health College Guide
The Mental Health College Guide shares mental health resources and tools for college students and faculty.
National College Health Assessment
The National College Health Assessment provides reports on the health and wellbeing of students across the U.S.
The Center for College Mental Health
The Center for College Mental Health is a research center and network that bridges the gap between science and practice in college counseling centers. Its annual reports provide overviews and trends on college student mental health.
Axon Aid
Through Axon Aid, first responders, public safety and corrections staff can get free wellness resources.
One Voice United
One Voice United gives corrections staff a voice in national conversations about their field. It also shares reports and policy guidance on mental health for corrections staff.
National Commission on Correctional Health Care
The National Commission on Correctional Health Care sets standards for health services in correctional facilities.
UCF RESTORES
The University of Central Florida’s UCF RESTORES provides clinical treatment to people affected by trauma and PTSD, including veterans.
The National Volunteer Fire Council
The National Volunteer Fire Council is a membership association that acts in the interests of volunteer fire, EMS and rescue staff. It offers programs and training on mental health and wellbeing.
Goldline Rescue
Goldline Rescue helps connect dispatchers and their families to trained peer providers and clinicians in times of need.
Redline Rescue
Redline Rescue helps connect firefighters and their families to trained peer providers and clinicians in times of need.
First Responder Center for Excellence
The First Responder Center for Excellence shares resources for firefighters on mental health, substance use and more.
National Council on Aging Mental Health Resources and Support
The National Council on Aging provides resources and tools to improve the lives of older adults.
Mental Health Among Older Adults Before and During the COVID-19 Pandemic
The National Poll on Healthy Aging report examines how the pandemic affected the mental health of people aged 50 to 80.
U.S. Department of Veterans Affairs — VA Mental Health Services
This webpage includes information on how to access VA mental health services.
Mental Health, Drug and Alcohol: Support for Older Adults
This SAMHSA resource shares tips on how to seek care and resources for older adults who may be experiencing a mental health or substance use challenge or crisis.
SHIP Help
This resource explains how to navigate your local State Health Insurance Program (SHIP), as well as what mental health services are covered by Medicare.
Indian Health Service Resources for the Healing Process
The Indian Health Service is an agency in the U.S. Department and Health and Human Services that serves American Indians and Alaska Natives. This webpage gives an overview of available resources.
Indian Health Service Suicide Crisis Response Guidelines
This resource discusses how to respond to a suicide-related crisis in tribal communities.
SAMHSA Tribal Training and Technical Assistance Center
SAMHSA’s Tribal Training and Technical Assistance Center offers tools for mental health in American Indian and Alaska Native communities. These include tools for youth mental health.
Tribal Behavioral Health Coverage
This page from the Centers for Medicare and Medicaid (CMS) shares a list of resources on tribal behavioral health coverage. It includes a search engine to find services near you.
SHIP Help
This resource explains how to navigate your local State Health Insurance Program (SHIP), as well as what mental health services are covered by Medicare.
Rural Mental Health
This SAMHSA webpage discusses mental health services for people in rural communities.
Rural Minds
Rural Minds provides resources on mental health in rural communities across the U.S.
Rural Health Information Hub
The Rural Health Information Hub covers rural health, including rural mental health.
SAMHSA Behavioral Health Resources for Youth
SAMHSA’s Behavioral Health Resources for Youth page shares the federal resources and services that can support youth mental health.
National Council for Mental Wellbeing’s Youth Hub
The National Council for Mental Wellbeing’s Youth Hub shares knowledge and resources for providers, parents and youth.
National Institute on Drug Abuse — Parents and Educators
Find scientific facts about drugs, including how they are used and by how many teens, how they affect the brain and body, and how many people die from using them.
Office of Population Affairs
The Office of Population Affairs website gives guidance on how to support youth mental health, including screening and treatment.
Stop Bullying
This website helps teens prevent bullying online and in their schools and communities. It also shares resources for those being bullied.
National Institute on Drug Abuse — Parents and Educators
Find scientific facts about drugs, including how they are used and by how many teens, how they affect the brain and body, and how many people die from using them.
National Council for Mental Wellbeing’s Youth Hub
The National Council for Mental Wellbeing’s Youth Hub shares knowledge and resources for providers, parents and youth.
Office of the Surgeon General — Framework for Workplace Mental Health and Wellbeing
This report and framework on workplace mental health and wellbeing from the Office of the Surgeon General can be applied in all work settings.
Office of the Surgeon General — Workplace Wellbeing Resources
The Office of the Surgeon General provides a variety of resources for workplace wellbeing.
Mind Share Partners
Mind Share Partners provides research reports, guides and toolkits to help foster mental health in the workplace.
SHRM — Mental Health
SHRM provides resources, toolkits and reports related to mental health in the workplace.
The Suicide Prevention Resource Center
The Suicide Prevention Resource Center provides training, resources and support to improve suicide prevention efforts across the country.
The Anxiety and Depression Association of America
The Anxiety and Depression Association of America uses research and education to advance the prevention and treatment of anxiety, depression, OCD, PTSD and co-occurring disorders.
S.A.F.E. Alternatives (Self-Abuse Finally Ends)
S.A.F.E. Alternatives is a residential treatment program for people who engage in self-injury. The website discusses self-injury and how to start treatment.
S.A.F.E information line: 1-800-DONT-CUT (366-8288)
Anxiety and Depression Association of America
The Anxiety and Depression Association of America uses research and education to advance the prevention and treatment of anxiety, depression, OCD, PTSD and co-occurring disorders.
International OCD Foundation
The International OCD Foundation uses training, research and community events to raise awareness and improve care for people with OCD.
Schizophrenia & Psychosis Action Alliance
The Schizophrenia & Psychosis Action Alliance provides training, research and action to help people with schizophrenia.
Smokefree.gov
Smokefree.gov, by the National Cancer Institute, provides resources and information to people who want to quit smoking.
Recovered
Recovered shares knowledge and resources on substance use treatment, with data on care providers in the U.S.
National Association of Anorexia Nervosa and Associated Disorders
The National Association of Anorexia Nervosa and Associated Disorders offers free peer support for anyone with an eating disorder.
The National Eating Disorders Association
The National Eating Disorders Association supports people affected by eating disorders and their families.
National Institute of Mental Health — Eating Disorders
This webpage from the National Institute of Mental Health shares a variety of resources on eating disorders.
American Psychiatric Association Answer Center
1-888-35-PSYCH (77924)
American Psychological Association of Public Education Line
1-800-964-2000
National Suicide Prevention Lifeline
1-800-273-TALK (8255)
National Cancer Institute Smoking Quitline
1-877-44U-QUIT (1-877-448-7848)
Smoking Cessation Centers
1-800-QUIT-NOW (1-800-784-8669)
Anxiety and Depression Association of America Peer-to-Peer Communities
Through the Anxiety and Depression Association of America, you can join free, peer-to-peer communities for people facing mental health challenges. In these online groups, you can share your story and connect with others.
Depression and Bipolar Support Alliance
The Depression and Bipolar Support Alliance provides in-person and online support groups for people living with a mood disorder. It also has groups to support those who are caring for someone with a mood disorder.
HeyPeers
HeyPeers offers free online support groups for those who seek a welcoming space to share stories and support.
Schizophrenia and Related Disorders Alliance of America (Schizophrenics Anonymous)
The Schizophrenia & Psychosis Action Alliance provides peer support groups for people living with schizophrenia.
Eating Disorders Anonymous
Eating Disorders Anonymous uses the 12-step approach to help people recover from their eating disorders.
Narcotics Anonymous
Narcotics Anonymous uses the 12-step approach to help people recover from substance use.
Alcoholics Anonymous
Alcoholics Anonymous uses the 12-step approach to help people recover from alcohol use.
