Five Tips to Help Teens Cope with Stress Yes
“More than nine in 10 Generation Z adults (ages 15-21) said they have experienced at least one physical or emotional…
“More than nine in 10 Generation Z adults (ages 15-21) said they have experienced at least one physical or emotional…
I’ve never been embarrassed or felt shame about catching a cold or getting the flu. I remember having countless sports…
You are not alone. Even though it can be hard to believe it when you’re faced with a mental health…
“It’s not really ‘normal’ to talk about mental health with people. Being able to help everyone know about mental health…
“While notable shares [of teens] say they at times feel overwhelmed by the drama on social media and pressure to…
I have been a counselor for 15 years and have watched teens struggle with anxiety and depression. I have lost…
Valley High School has been a part of the wellness movement for a couple years here in Las Vegas but…
Lady Gaga Announces teen Mental Health First Aid Pilot Program Will Expand to 20 Additional High Schools “With teen Mental…
There is nothing more terrifying than seeing a wall of flames stretching from horizon to horizon, headed toward your home…
I was eight when my wonderful, tall, partially-bald-with-scant-red-hair dad with a smile that could light up a room died. His…
Annika was a beautiful soul we were blessed to have in our lives. She was a straight-A student, a musician…
It was the spring of 2009. I was preparing to graduate from college with my undergraduate degree when I received…