What is the Relationship Between Food and Mood?
It is well known that unhealthy eating patterns can cause mood swings. Blood sugar fluctuations and nutritional imbalances are often…
It is well known that unhealthy eating patterns can cause mood swings. Blood sugar fluctuations and nutritional imbalances are often…
Over 7.9 million people in the U.S. have a dual diagnosis according to a 2014 study by the National Alliance…
Forty million individuals in the U.S. have a mental illness or condition according to Mental Health America’s 2017 data. That’s…
In my 10 years as a corrections officer, I have witnessed many changes – the biggest of which has been our…
This article originally appeared on manta.com. Read the original post here. These healthy habits can have a big impact on your…
In 2017, I ditched the resolutions, which was a wise move. Here I quote myself, from less than a year…
Millions of people every year take a CPR or first aid class to learn how to recognize and care for…
No one said this job was going to be easy. But if you asked me five years into my career,…
Think that rural communities don’t face mental health challenges? Nothing could be further from the truth. Maybe it’s because we are small,…
It was about 8:45 p.m. on a slow weeknight in early 2011. We were ready to close the pharmacy down…
The idea that military-connected individuals and civilians cannot understand one another, often referred to as the civilian-military divide, is one…