How to Build Resilience When You Have PTSD
November 3, 2023
According to the United States Department of Veterans Affairs, about 6% of people have post-traumatic stress disorder (PTSD). But PTSD affects more than military members and veterans. Just one event can have a lifetime impact on a person’s overall wellbeing...
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Trauma and PTSD: What Are They and How Can I Help?
June 27, 2022
Trauma and PTSD: What Are They and How Can I Help? *If you feel you or someone you know is in danger, call 911, a local mental health crisis hotline or one of the following national crisis resources for immediate...
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