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Posts Tagged ‘self-care’: March 2017

dad and two young kids dance around the living room

10 Ways to Celebrate World Mental Health Day 2022

October 10, 2022
Happy World Mental Health Day! Each year, Mental Health First Aid (MHFA) joins the World Health Organization to raise awareness about mental health around the world and support those experiencing mental health and substance use challenges. In honor of the...
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woman walks a fluffy white dog through an orchard of cherry blossoms

Living My Values

October 3, 2022
As a Mental Health First Aid (MHFA) trainer who is on the road and in virtual training spaces regularly, I am one who talks about the importance of centering wellbeing and self-care often. Like many in my courses, work and...
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a veteran in a wheelchair hugging their children

Supporting Veterans and Service Members on Memorial Day

May 27, 2022
Throughout my Army career, I carried a piece of paper folded in the breast pocket of my uniform with a list of the names of the 35 soldiers killed in my brigade during my first deployment to Iraq. I carried...
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