Posts Tagged ‘News’: February 2022

As rates of burnout and mental exhaustion hit record levels, improving mental wellbeing in the workplace is a major focus for employers this year. As an employer, this may not be surprising to hear. While employees are more productive now...

Conversations around weight, food and physical appearance can be complicated and sensitive. This can make it challenging to talk to someone who you think may have an eating disorder. While your intentions are good, these kinds of conversations can make...

It is easy to feel mentally exhausted in a world that demands so much our time, energy and focus. Many people push themselves from sunup to sundown in a quest to keep up with responsibilities at home and work, juggling...

It’s one thing to hear or read online about Mental Health First Aid (MHFA) and feel a small flicker of inspiration inside you as an Instructor or Coordinator. It’s a whole other thing to attend a national conference in person...

No matter who you are or what your background is, you’d be hard-pressed to find someone who doesn’t appreciate a fresh start. A reset. A clean slate. And even though the new year is a great time to set resolutions...

The onset of the holiday season conjures up images of families gathered together, big meals, cozy fires and lots of celebration. But for many people, especially individuals experiencing or in recovery from substance use challenges, the holidays can be tough....

As the seasons shift and daylight hours decrease, many people find their mood and energy levels affected. You may notice that it’s still dark outside when you start your workday, and maybe also when you leave in the evening. When...

When someone we love dies, experiencing feelings of sadness, anger, confusion, regret, guilt and sometimes even relief, is common and natural. The Mental Health First Aid (MHFA) curriculum adds that bereavement grief, which occurs with the death of a loved...

This Veterans Day, it is important to remember that not every service member experiences Veterans Day in the same way. In fact, some prior service members may not consider themselves veterans at all. This is especially common for service members...

November can be a time for s’mores, warm hoodies and crisp air. For me, it’s also a time to reflect, educate, recognize and honor the more than 53 million unpaid caregivers in the U.S. These individuals passionately support family (89%...

What we say and do in response to the signs and symptoms of a mental health or substance use challenge can have a tremendous impact on the perceptions, actions and outcomes of all involved. That’s really true for public safety...

Happy World Mental Health Day! Each year, Mental Health First Aid (MHFA) joins the World Health Organization to raise awareness about mental health around the world and support those experiencing mental health and substance use challenges. In honor of the...