Posts Tagged ‘News’: January 2022

Adults often joke about the moodiness and unpredictable nature of teenagers. As teens go through puberty, spend more time with friends and less with family and discover their own identities, the shifts don’t come easy — for them or their...

The first day of school is a welcome reprieve for many parents. Juggling childcare, work and summer activities can be flat-out exhausting! But, while parents may look forward to school-year routines, some teachers may have a hard time gearing up...

College campuses are a melting pot of cultures and experiences. Students can hail from the same state as their school, or from across the world. Some are first-generation students and some have alumni in their family. Some live in dorms...

A staggering 90% of police officers surveyed reported stigma as a barrier to seeking mental health help. Some of that stigma stems from what they, and other people in public safety, witness as part of their jobs. “Just as the...

It can feel like a pit in your stomach. Or maybe it makes your heart flutter. Sometimes, it can escalate and paralyze you into staying in bed. The commonality: It always hits on Sundays. What is this dreaded feeling of...

Taking charge of your mental health doesn’t have to mean drastic lifestyle changes. In fact, the smaller the shift, the more likely it is you’ll do it. Big, lofty goals are often unrealistic and quickly fizzle out. For example, you...

I always thought I knew the best way to have a conversation with people. I have three kids, so I thought I knew how to communicate well. But in 2017, after a colleague and I attended a Youth Mental Health...

I started my mental health journey when I was hired at a Centerstone of Illinois clinic as a residential support specialist in a group home setting. This felt like the perfect opportunity for me — I’d always been interested in...

I work at an alternative school for middle and high school students. To say my training in Youth Mental Health First Aid (YMHFA) is helpful would be an understatement. It’s so useful, in fact, that I’ve taken the training twice...

Media Contact Irene Tung IreneT@TheNationalCouncil.org 771-215-5853 Washington, D.C. (May 1, 2023) – In a ceremony held at the Mental Health First Aid (MHFA) Summit in Los Angeles, California, on April 30, 2023, the National Council for Mental Wellbeing recognized Rare...

Caring for aging parents while raising a family can be challenging. As their child, you feel pressure to care for aging parents, and as a parent, you feel the obligation to tend to your family. As a caregiver, you may...

One more email. One more text. One more date on the calendar. It’s shocking how one more can quickly become 20 more things to do. Soon, it seems you can’t get ahead or catch your breath. While work and personal...