Four Ways to Move Forward this Mental Health Awareness Month
May 1, 2024
May is Mental Health Awareness Month and this year, we invite you to take four ways forward for mental health.
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Debunking Myths Around Mental Health First Aid
April 29, 2024
Mental Health First Aid’s (MHFA) main goal is to teach individuals how to identify, understand and respond to signs and symptoms of mental health and substance use challenges.
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Jasmine’s Journey to Training 2000+ Mental Health First Aiders
March 25, 2024
Everyday, our Mental Health First Aid (MHFA) community powers our mission of ensuring that mental wellbeing is a reality for everyone. MHFA Coordinators, who help Instructors run their courses seamlessly, are important to our community and our work. MHFA Coordinator...
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Dr. Jodi Frey on Transforming Workplace Wellbeing
March 19, 2024
Dr. Frey promotes early intervention in mental health challenges to not only enhance worker wellbeing across different occupations, but also to protect jobs and resources.
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10 Tips to Boost Wellbeing in the Workplace in 2024
March 6, 2024
Use these tips to move your workplace away from routine stress and toward resiliency.
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Dr. Kimberly Arnold on Advancing Mental Health
February 29, 2024
Dr. Arnold is an expert in health equity and using community-engaged research to reduce health disparities experienced by Black Americans.
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6 Reasons to Attend the 2024 MHFA Summit and NatCon24
February 26, 2024
The 2024 MHFA Summit and NatCon24 will connect you with countless people from across the country, including experts in our field and sought-after speakers who will leave you feeling rejuvenated and truly inspired.
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Mental Health First Aid Is for Everyone
February 23, 2024
In a world where mental health awareness is gaining momentum, it is crucial to ensure that everyone, regardless of their cultural background, has access to quality mental health resources.
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Creating Your Own Sustainable Mental Health First Aid Program
January 31, 2024
As an Adult/Youth Mental Health First Aid (MHFA) Instructor, you can empower your community to be the difference for those experiencing a mental health or substance use challenge. Being an Instructor is immensely rewarding.
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Mental Health First Aid at Work Helps Companies Across All Industries Meet Employees’ Wellbeing Needs
January 24, 2024
The National Council for Mental Wellbeing today announced a new training program to help employers reduce the negative impact of workplace fatigue and stress among employees.
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5 Ways to Support Mental Wellbeing in 2024
January 10, 2024
January is Mental Wellness Month – the perfect time to recharge and prioritize your mental health, while encouraging others to do the same. With studies showing that almost half of adults (46.4 percent) will experience a mental health challenge during...
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How to Build Resilience When You Have PTSD
November 3, 2023
According to the United States Department of Veterans Affairs, about 6% of people have post-traumatic stress disorder (PTSD). But PTSD affects more than military members and veterans. Just one event can have a lifetime impact on a person’s overall wellbeing...
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