Posts Tagged ‘mental health first aid’: February 2020

Having a serious conversation about mental health with a young person can be challenging, to say the least. How do you start the conversation? What should you bring up? How much is too much information? Should it even be discussed?...

When Mental Health First Aid (MHFA) joined forces with kate spade new york for a second time, hope took center stage. The latest campaign with the MHFA Impact Network partner began when the fashion brand saw the profound mental health...

As rates of burnout and mental exhaustion hit record levels, improving mental wellbeing in the workplace is a major focus for employers this year. As an employer, this may not be surprising to hear. While employees are more productive now...

Conversations around weight, food and physical appearance can be complicated and sensitive. This can make it challenging to talk to someone who you think may have an eating disorder. While your intentions are good, these kinds of conversations can make...

It is easy to feel mentally exhausted in a world that demands so much our time, energy and focus. Many people push themselves from sunup to sundown in a quest to keep up with responsibilities at home and work, juggling...

It’s one thing to hear or read online about Mental Health First Aid (MHFA) and feel a small flicker of inspiration inside you as an Instructor or Coordinator. It’s a whole other thing to attend a national conference in person...

No matter who you are or what your background is, you’d be hard-pressed to find someone who doesn’t appreciate a fresh start. A reset. A clean slate. And even though the new year is a great time to set resolutions...

The onset of the holiday season conjures up images of families gathered together, big meals, cozy fires and lots of celebration. But for many people, especially individuals experiencing or in recovery from substance use challenges, the holidays can be tough....

As the seasons shift and daylight hours decrease, many people find their mood and energy levels affected. You may notice that it’s still dark outside when you start your workday, and maybe also when you leave in the evening. When...

As Mental Health First Aiders, knowing how and when to support someone who is experiencing a distressing situation is vital, but can also be difficult to navigate in the moment. The Mental Health First Aid (MHFA) Action Plan (ALGEE) is...

November is National Gratitude month, and the beginning of the season when many people may begin to think about what they are grateful for in their life. While it is nice to count your blessings during the holidays, practicing gratitude...

When someone we love dies, experiencing feelings of sadness, anger, confusion, regret, guilt and sometimes even relief, is common and natural. The Mental Health First Aid (MHFA) curriculum adds that bereavement grief, which occurs with the death of a loved...