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Posts Tagged ‘mental health first aid’: October 2014

a group of college students take a selfie in a classroom

45% of College Students Struggle with Mental Health: Here’s How To Help

March 5, 2025
Mental health in college students is a big issue on campuses these days. Across the United States, over 45% of college students are struggling with their mental health, contributing to soaring degree incompletion rates of 39%. College life can be...
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two men standing next to each other and smiling in a classroom

Going Back to High School to Teach, Thanks to tMHFA

February 20, 2025
When Brian Marquez was in high school, he never imagined that his future path would lead him back to those very same classrooms. But that’s exactly what happened. His full circle story is one of inspiration and a deep desire...
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a woman sitting with legs crossed and eyes closed

10 Ways to Practice Self-Care as an Act of Kindness

February 17, 2025
It’s easy to feel mentally exhausted in a world that demands so much of our time, energy and focus. Many people push themselves from sunup to sundown in a quest to keep up with responsibilities at home and work, juggling...
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Tips for a Healthy Work-Life Balance in the New Year

January 15, 2025
The new year is often seen as a fresh start, and it’s the perfect time to focus on finding a healthy work-life balance.
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Coping With Post-holiday Stress and Embracing Change for the New Year

January 9, 2025
For many people, the holiday season is full of excitement, celebration and a dollop of chaos. But after the holidays are over, we might feel drained, stressed or burned out. The rush of shopping, planning, cooking and spending time with...
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ALGEE Creative Captions Contest submission one

ALGEE Has Something to Say! Creative Captions From Instructors Bring Mental Health First Aid to Life

December 30, 2024
We received hundreds of submissions to our ALGEE Creative Captions Contest, clever and inspiring captions that brought ALGEE to life.
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Give the Gift of Mental Health First Aid: Your Guide to Making a Difference

December 16, 2024
Did you know? One in five people in the U.S. — that’s approximately 43.8 million people — experiences a mental health challenge in any given year. This means that someone you know may be struggling right now. Since 2008, we...
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a woman cultivates gratitude at work

Cultivating Gratitude in the Workplace — Turning Challenges into Triumphs

November 26, 2024
In today’s fast-paced work environment, where deadlines loom large and expectations seem never-ending, it’s easy to forget the simple, yet profound, power of gratitude. More than a feel-good exercise or seasonal buzzword, gratitude is a transformative force that can reshape...
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content woman smiling from empowering self-care

Empowering Self-Care Through Mental Health: A Partnership with Erborian

November 22, 2024
Mental Health First Aid (MHFA) USA believes that mental health awareness and self-care go hand in hand. Our partnership with Erborian, a pioneering Korean skincare brand known for its innovative hybrid skincare-makeup products, exemplifies this connection. Together, we are committed...
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Honoring Survivors of Suicide Loss: A Day for Healing and Connection

November 20, 2024
November 23 marks International Survivors of Suicide Loss Day — a day dedicated to those affected by suicide, offering a space for healing, connection and shared understanding. This observance shines a light on the grief experienced by those who have...
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mhfa instructor helps someone struggling with mental health

10 Ways To Help Someone Who Is Struggling With Their Mental Health

October 14, 2024
Supporting someone who may be struggling with mental health is one of the most meaningful things you can do. Whether it’s a friend, family member or colleague, your care and understanding can make a significant difference. With nearly 1 in...
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Ten Ways To Take Action This World Mental Health Day

October 9, 2024
It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant milestone: we have officially trained 4 million Mental Health First Aiders! Each year, Mental Health First Aid (MHFA) raises awareness...
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