January 29, 2015
While traditional first aid deals with damage on the outside, such as cuts and bruises, there’s a new first aid course that deals with what may be wrong on the inside, in the mind. Mental Health First Aid Training will be offered in Rappahannock County starting in February — and the time to sign up is now.
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If a mental health or substance use challenge is affecting you or someone you know, there are several resources available to learn more or get connected with help. If you are in crisis, or you know someone who is, contact the 988 Suicide & Crisis Lifeline or dial 911 in case of emergency.
