December 31, 2014
When one thinks of first aid, thoughts usually go to bandages, splints, and ice packs. These and other items are important when taking care of someone who has been physically injured. But what about when the wound is psychological in nature? Many people who are skilled at handling the former situation feel inadequate to help with the latter.
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If a mental health or substance use challenge is affecting you or someone you know, there are several resources available to learn more or get connected with help. If you are in crisis, or you know someone who is, contact the 988 Suicide & Crisis Lifeline or dial 911 in case of emergency.
