Compassion and Mental Health First Aid
With World Mental Health Day on Oct. 10, it’s more than fitting to ponder how compassion shows up in the…
With World Mental Health Day on Oct. 10, it’s more than fitting to ponder how compassion shows up in the…
Due to the COVID-19 pandemic, 65% of employees say they are rethinking the place that work should have in their…
As a Mental Health First Aid (MHFA) trainer who is on the road and in virtual training spaces regularly, I…
September marks National Recovery Month, an annual observance to promote and support new evidence-based treatment and recovery practices, the emergence…
Mental Health First Aid (MHFA) is more than a vital awareness and education training. It’s also a great avenue for…
In June, two Ohio State University students died after taking what they believed to be Adderall, a prescription stimulant that…
If you or someone you know is in crisis or having suicidal thoughts, contact someone immediately! • If you feel…
Taking time off from work has immense benefits for both our physical and mental wellbeing. According to the American Psychological…
As summer comes to a close and you make your way back to your (online or in-person) campus, it can…
As young adults carve out their place in the world, their new interests and pursuits often push them away from…
Life can be challenging at times. Everyone experiences feelings like anxiety, sadness and stress now and then. While these feelings…
We’re bombarded with messages about our physical health. Commercials hawk the latest diet programs or supplements; magazines boast the best…
