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Stories, thoughts, and reflections from Mental Health First Aid
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three older women stand outdoors in nature hugging and laughing
July 20, 2023

Make Life Better for Older Adults with Mental Health Challenges

Older Adults experience mental health challenges about the same rate as the general public. According to the Massachusetts Association for…

Be The Difference, Mental Health First Aid, Older Adults
an instructor leads a mental health first aid course in a conference room
July 19, 2023

Research Shows: Mental Health First Aid Works

More than 4 million people have been trained in Mental Health First Aid (MHFA). That is cause for celebration! Of…

Be The Difference, Mental Health First Aid, Research
father and young son sit in a farm field looking at their sheep and goats
July 13, 2023

Addressing the Mental Health Crisis in Rural Communities

The challenges people who live in rural communities are vastly different than those who live in urban areas. What is…

Be The Difference, Mental Health First Aid, Rural Communities
young black woman stands in front of a blue wall smiling joyfully
July 5, 2023

How to Ward Off the Sunday Scaries

It can feel like a pit in your stomach. Or maybe it makes your heart flutter. Sometimes, it can escalate…

Mental Health First Aid, News, Self-Care, Wellbeing, Workplace
men sitting in a circle of chairs talking with an American flag behind them
June 21, 2023

Offer Support to Military, Veterans and Their Families with MHFA

Anthony Campbell admits he used to be a “yeller.” Whether it was the way he was raised or his military…

Be The Difference, Mental Health First Aid, PTSD, Veterans
young black male firefighter stands in front of a firetruck
June 14, 2023

To the Fire/EMS Community: Help and Hope Are There

On the East Coast, the place where firefighters reside is called a firehouse. On the West Coast, it’s called a…

Be The Difference, Fire/EMS, Mental Health First Aid
group of people walking outside with their arms linked
May 18, 2023

25 Small, Powerful Ways to Take Action for Mental Health

Taking charge of your mental health doesn’t have to mean drastic lifestyle changes. In fact, the smaller the shift, the…

Be The Difference, Mental Health Awareness Month, Mental Health First Aid, News, Self-Care
two young women walk outside on a path and talk
May 17, 2023

Bringing Mental Health Awareness to Teens in Rural Communities

I always thought I knew the best way to have a conversation with people. I have three kids, so I…

Guest Commentary, Mental Health Awareness Month, Mental Health First Aid, News, Teen Mental Health, Youth Mental Health
three smiling people look at a presenter
May 12, 2023

Take Your Own Advice: A MHFA National Trainer’s Lived Experience

I started my mental health journey when I was hired at a Centerstone of Illinois clinic as a residential support…

Guest Commentary, Mental Health Awareness Month, Mental Health First Aid, News
teacher works with students in a classroom
May 1, 2023

The Key to Helping Students: Listen with an Open Heart

I work at an alternative school for middle and high school students. To say my training in Youth Mental Health…

Be The Difference, Guest Commentary, Mental Health Awareness Month, Mental Health First Aid, News
hands clapping
May 1, 2023

National Council for Mental Wellbeing Honors 2023 Mental Health First…

Media Contact Irene Tung IreneT@TheNationalCouncil.org 771-215-5853 Washington, D.C. (May 1, 2023) – In a ceremony held at the Mental Health…

Mental Health First Aid, News, Partnerships, Press Releases
daughter standing and father in a wheelchair smile at each other
April 17, 2023

Supporting the Supporters: The Sandwich Generation

Caring for aging parents while raising a family can be challenging. As their child, you feel pressure to care for…

Mental Health First Aid, News, Older Adults, Self-Care