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Stories, thoughts, and reflections from Mental Health First Aid

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A mental health first aid instructor teaches students
January 31, 2024

Creating Your Own Sustainable Mental Health First Aid Program

As an Adult/Youth Mental Health First Aid (MHFA) Instructor, you can empower your community to be the difference for those…

News, Workplace
January 24, 2024

Mental Health First Aid at Work Helps Companies Across All…

The National Council for Mental Wellbeing today announced a new training program to help employers reduce the negative impact of…

Mental Health First Aid, News, Press Releases
Portrait of Seva Reilly, Mental Health First Aider
January 23, 2024

Supporting Coworkers and Community with Mental Health First Aid

For Seva Reilly, becoming a Mental Health First Aider has been a transformative tool, enabling her to support her colleagues…

Mental Health First Aid, News, Wellbeing, Workplace
Employee thinking about taking a Mental Health First Aid at Work course.
January 19, 2024

An Exclusive Look Into Mental Health First Aid at Work Yes

It’s essential to create a thriving workforce with engaged employees. That’s where Mental Health First Aid (MHFA) at Work courses…

Mental Health First Aid, News, Workplace
The Mental Health First Aid kit helps providers support mental health in their communities.
January 10, 2024

5 Ways to Support Mental Wellbeing in 2024

January is Mental Wellness Month – the perfect time to recharge and prioritize your mental health, while encouraging others to…

Mental Health First Aid, News, Resources, Wellbeing
January 3, 2024

New Year, Same You — and That’s OK!

For some, the start of the year is a prime opportunity to wipe the slate clean and set goals. For…

Mental Health First Aid, New Year's, News, Self-Care
People holding sparklers
December 27, 2023

Countdown to the New Year: 10 Ways to Ring in…

As the ball drops on New Year’s Eve, let’s lift our mental health! With 29% of people having expected to…

Healthy Holidays, Mental Health First Aid, New Year's, News, Self-Care, Wellbeing
person looking away
December 19, 2023

Managing Your Mental Wellbeing During the Holiday Season

From family gatherings to financial pressures, the holiday season can take a toll on your mental health.

Healthy Holidays, Mental Health First Aid, News, Self-Care, Wellbeing
Brianna Hauser
December 13, 2023

Paying It Forward This Holiday Season With Mental Health First…

Becoming a Mental Health First Aider was a turning point in Brianna Hauser’s life. Her experiences as a survivor of…

Guest Commentary, Mental Health First Aid, News, PTSD
A hand on a persons shoulder as to show support.
December 11, 2023

Your Friend or Family Member Starts Using Again: Now What?

Recovering from a substance use challenge, whether it’s drugs or alcohol, is a process with ups and downs. It can…

Mental Health First Aid, News, recovery, Substance Use
Douglas Knutson Headshot
Douglas Knutson Headshot
December 5, 2023

National Council for Mental Wellbeing Welcomes Dr. Douglas Knutson to…

National Council for Mental Wellbeing Welcomes Dr. Douglas Knutson to MHFA Research Advisory Group With a strong commitment to providing…

Mental Health First Aid, News, Research
Sydney Snow Photo
Sydney Snow Photo
November 29, 2023

An Instructor’s Insights on the First Year of Teaching MHFA

Sydney Snow has taken Mental Health First Aid (MHFA) by storm. Since receiving her certification in July 2023, Sydney has…

Mental Health First Aid, News