Breaking Down Common Mental Health Misconceptions
When you think about mental health, what comes to mind? Maybe you think about how you feel right now or…
When you think about mental health, what comes to mind? Maybe you think about how you feel right now or…
No one predicted the widespread impact COVID-19 has had on day-to-day life — life events were put on hold, vacations…
There isn’t much the COVID-19 pandemic hasn’t impacted – it’s affected how we interact with each other, where and how…
Every year, we try to find a word to encompass the past 12 months, and there were some to be…
The end of 2020 is approaching, and many of us won’t be too sad to see this tumultuous year go.…
On April 11, 2019, Puerto Rico awoke to the tragic news that a daughter had hammered her 89-year-old mother with…
As the holidays quickly approach, it’s clear this year is a little different from past holiday seasons – we’re still…
It is that time of year again. The air is crisp; 6 p.m. looks like midnight; and it feels difficult…
The holiday season is often a time of year for social activities, holiday shopping, and quality time with loved ones.…
As we approach the end of the year, it’s important to stay grateful despite the stress and uncertainty we have…
“It was crushing to try to manage it all by myself,” Cera Flynn shared in a recent Cleveland Clinic article.…
When thinking about trauma, many of us immediately think about mass traumatic events like terrorist attacks, mass shootings, torture, combat,…