Back to School: Five Ways to Support Your Children
Your children may be excited to return to school after a long summer – or even a year of online…
Your children may be excited to return to school after a long summer – or even a year of online…
It can be hard (or nearly impossible) for some of us to imagine not having our smartphone in our hands…
There is no doubt that the last year and half has been difficult, and the COVID-19 pandemic changed what many…
We have all been there before: a long day of work or school or just life where things pile up…
Directly or indirectly, mental health and substance use challenges affect everyone. But for many people in communities of color, the…
A $148,000 contribution from Kaiser Permanente and iHeartMedia increases access to MHFA trainings in diverse communities with a need for…
Interacting and working with people of diverse cultures and backgrounds is commonplace today, and we are presented with new experiences…
The COVID-19 pandemic has impacted us in a variety of ways – everything from our social lives to our mental…
We talk a lot about the benefits of self-care. It’s good for physical health and mental health, and it makes…
Reducing stigma and creating a person-first approach are central tenets of Mental Health First Aid (MHFA). Abiding by them will…
Experiencing a mental health challenge can be stressful. Each day is different, and some of them may include overwhelming emotions…
As adults and teens across the country receive their COVID-19 vaccine, we’re all beginning to wonder what normal will look…