Seasonal Affective Disorder: Understand and Overcome It
Many people go through periods where their moods are impacted by the changing of the seasons. Feeling ‘down’ in the…
Many people go through periods where their moods are impacted by the changing of the seasons. Feeling ‘down’ in the…
“Black History Month is typically a time of reflection. A time to acknowledge the challenges and celebrate the triumphs. Yet,…
Somewhere around the time the New Year’s Eve parties ended, retail displays transformed from winter wonderlands to Cupid’s playgrounds. But…
Being a teenager isn’t always simple, especially with the added complications of the COVID-19 pandemic – online school, changing physical…
According to the National Survey on Drug Use and Health, an estimated 52.9 million people, or 21% of adults ages…
It’s safe to say that the COVID-19 pandemic continues to have a major impact on all of our lives. Keeping…
As 2021 comes to an end, you may be reflecting on the year that has passed and planning for the…
As you think about how to support loved ones this holiday season, make sure to give extra consideration to those…
The holiday season is here. For some, that means cherishing time with family and friends, but for many, especially those…
Everyone faces stressors in life, especially in high school. Things like forgetting to do a school assignment, being late for…
We all feel stressed from time to time during the holiday season – there is pressure to attend social events,…
The holiday season is most often associated with traditions that may include traveling, spending time with family or friends, and…
