Why Employers Should Invest in Employee Mental Wellbeing
This month, the National Council for Mental Wellbeing scheduled a mental health day to coincide with Mental Health Awareness Month.…
This month, the National Council for Mental Wellbeing scheduled a mental health day to coincide with Mental Health Awareness Month.…
May 8-14 is National Prevention Week, an annual observance sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA)…
Our youth need our help. A new CDC survey shows significant increases in high school students reporting persistent feelings of…
As a grits-powered mental health programming developer, facilitator and Mental Health First Aid (MHFA) Instructor, food is more than a…
For millennia, people living with mental health and substance use challenges were imprisoned, tortured and subjected to inhumane treatment. Our…
Many of us may be familiar with the phrase, “Hindsight is 20/20.” I know I am. I routinely wish I…
You know that feeling when everything is going great, and suddenly you realize you’re 10 minutes late for an appointment,…
The moment many of us have been eagerly awaiting – the start of Spring — has finally arrived! Did you…
With mental health challenges on the increase– rates of depression alone have tripled during the COVID-19 pandemic — it’s possible…
In honor of Women’s History Month, Mental Health First Aid (MHFA) is sharing expert insight from National Trainer Jen Cox…
More than 33 million U.S. workers have quit their jobs since Spring 2021, and this wave, dubbed the “Great Resignation,”…
If you or someone you care about feels overwhelmed with emotions like sadness, depression or anxiety, or like you want…
