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Stories, thoughts, and reflections from Mental Health First Aid
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a man and woman sit together and hug in front of a laptop on a counter
February 4, 2025

7 Ways to Support Your Partner’s Mental Health (When You’re…

Here are some tips to help you offer support while navigating the complexities of mental health, without stepping into the…

Mental Health First Aid, News, Resources, Wellbeing
February 3, 2025

The Research-backed Value of Mental Health First Aid Training

Over the last decade, extensive research has shown how mental health first aid improves mental health outcomes across the U.S.

Mental Health First Aid, News, Research
January 15, 2025

Tips for a Healthy Work-Life Balance in the New Year

The new year is often seen as a fresh start, and it’s the perfect time to focus on finding a…

Mental Health First Aid, News, Workplace
January 9, 2025

Coping With Post-holiday Stress and Embracing Change for the New…

For many people, the holiday season is full of excitement, celebration and a dollop of chaos. But after the holidays…

Mental Health First Aid, New Year's, News
December 30, 2024

ALGEE Has Something to Say! Creative Captions From Instructors Bring…

We received hundreds of submissions to our ALGEE Creative Captions Contest, clever and inspiring captions that brought ALGEE to life.

Mental Health First Aid, News
December 16, 2024

Give the Gift of Mental Health First Aid: Your Guide…

Did you know? One in five people in the U.S. — that’s approximately 43.8 million people — experiences a mental…

Mental Health First Aid, News
a woman cultivates gratitude at work
November 26, 2024

Cultivating Gratitude in the Workplace — Turning Challenges into Triumphs

In today’s fast-paced work environment, where deadlines loom large and expectations seem never-ending, it’s easy to forget the simple, yet…

Mental Health First Aid, News
November 22, 2024

Empowering Self-Care Through Mental Health: A Partnership with Erborian

Mental Health First Aid (MHFA) USA believes that mental health awareness and self-care go hand in hand. Our partnership with…

Mental Health First Aid, News
November 20, 2024

Honoring Survivors of Suicide Loss: A Day for Healing and…

November 23 marks International Survivors of Suicide Loss Day — a day dedicated to those affected by suicide, offering a…

Mental Health First Aid, News, Suicide
October 14, 2024

10 Ways To Help Someone Who Is Struggling With Their…

Supporting someone who may be struggling with mental health is one of the most meaningful things you can do. Whether…

Mental Health First Aid, News, Wellbeing
10 ways to take action this world mental health day logo
October 9, 2024

Ten Ways To Take Action This World Mental Health Day Yes

It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant…

News
September 6, 2024

Stories of Impact: Suicide Prevention Through Mental Health Education

In 2022, about 49,476 in the U.S died by suicide — an average of one person every 11 minutes —…

Mental Health First Aid, News, recovery, Suicide