Most people experience stress and anxiety at some point in their lives. Depending on the level of severity, they can detrimentally impact one’s quality of life. Although stress and anxiety share many of the same emotional and physical symptoms – uneasiness, tension, headaches, high blood pressure and loss of sleep – they have very different origins. Determining which one you’re experiencing is critical to finding … Continue reading Stress vs. Anxiety – Knowing the Difference Is Critical to Your Health