Coping with Back-to-School Anxiety During COVID-19
There is no doubt that the last year and half has been difficult, and the COVID-19 pandemic changed what many…
There is no doubt that the last year and half has been difficult, and the COVID-19 pandemic changed what many…
Mental health has always been a focus in my life, starting with my own struggles as an adolescent. As such,…
Bioré® Skincare, the beloved brand famous for its pore strips, is embarking on a new campaign in partnership with the National…
COVID-19 is impacting people of all ages across the country, including children and youth. Kids are not attending classes, participating…
Starting a new school year is an exciting time but can also be a stressful one. Preparing for a new…
Eventually we have to ask ourselves, “Why are we afraid of mental health?” As my high school experience came to…
I wanted to help them. I wanted to say something. But, what could I do? What could I say? When…
If you or someone you know is considering suicide, call 9-1-1, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255)…
I’ve never been embarrassed or felt shame about catching a cold or getting the flu. I remember having countless sports…
“It’s not really ‘normal’ to talk about mental health with people. Being able to help everyone know about mental health…
I have been a counselor for 15 years and have watched teens struggle with anxiety and depression. I have lost…
Valley High School has been a part of the wellness movement for a couple years here in Las Vegas but…