Facing a Mental Health Challenge? There’s a Resource for That
One in five Americans will experience a mental illness in their lifetime, and more than 20 million Americans ages 12…
One in five Americans will experience a mental illness in their lifetime, and more than 20 million Americans ages 12…
Mental health challenges don’t go away at work and stressful work environments can exacerbate existing problems. Bloomberg recently reported that…
Now that we’ve rung in 2018, it’s time to say goodbye to negativity from the previous year and refocus on…
In 2017, I ditched the resolutions, which was a wise move. Here I quote myself, from less than a year…
The new year marks a fresh start for many, including setting goals for the upcoming year. While resolutions often center…
You may think jumping out of a car traveling 75 miles-per-hour would be a good reason for someone to seek…
Thank you for letting me know I’m not alone. — Crisis Text Line user Americans tap, swipe or click their…
“They just wanted to stop hurting.” — Jennifer Tafoya, whose 19-year-old stepdaughter, Dominique, died from an opioid overdose They ranged…
Older teens living with depression are twice as likely to drop out of high school than their peers without depression,…
Have you or anyone you know experienced depression that coincided with the changing of seasons? Seasonal affective disorder (SAD), more…
We are all so much together, but we are dying of loneliness –Albert Schweitzer It wouldn’t be the holidays without…
Being safe is about being seen and heard and allowed to be who you are and to speak your truth.…