Seasonal Affective Disorder: Understand and Overcome It
Many people go through periods where their moods are impacted by the changing of the seasons. Feeling ‘down’ in the…
Many people go through periods where their moods are impacted by the changing of the seasons. Feeling ‘down’ in the…
Somewhere around the time the New Year’s Eve parties ended, retail displays transformed from winter wonderlands to Cupid’s playgrounds. But…
According to the National Survey on Drug Use and Health, an estimated 52.9 million people, or 21% of adults ages…
It’s safe to say that the COVID-19 pandemic continues to have a major impact on all of our lives. Keeping…
As 2021 comes to an end, you may be reflecting on the year that has passed and planning for the…
As you think about how to support loved ones this holiday season, make sure to give extra consideration to those…
Everyone faces stressors in life, especially in high school. Things like forgetting to do a school assignment, being late for…
We all feel stressed from time to time during the holiday season – there is pressure to attend social events,…
The holiday season is most often associated with traditions that may include traveling, spending time with family or friends, and…
As conversations around mental health become more common, it is increasingly important that we consider the mental health of everyone…
It has been nearly two years since the start of the COVID-19 pandemic, and communities across the country continue to…
Bullying is not an unfamiliar concept, especially for nearly 20 percent of students aged 12-18. According to the Mental Health…