New York and Virginia Pave the Way with Mental Health…
For years, most states have mandated that schools provide physical health education. This year, New York and Virginia will be…
For years, most states have mandated that schools provide physical health education. This year, New York and Virginia will be…
Laura might have had an inkling that something was awry with her mother’s mental health, but at 12 years old,…
If you notice a friend or loved one experiencing a substance use challenge, you may want to help, but might…
This piece was originally published on GoodTherapy.org. Read it here. The teenage years are a time of gaining independence and…
With the recent suicides of Kate Spade and Anthony Bourdain, suicide prevention and mental health awareness are a significant part…
A lot can be said without words in a face-to-face conversation. Often, our non-verbal communication—our facial expressions, body posture, eye…
In a week that was marred by tragedy, the world lost two icons: Designer Kate Spade on June 5 and…
Did you know that more than 40 percent of people who live with addiction also have another mental health challenge…
Unlike physical health challenges — like scrapes and cuts or the flu — mental health and substance use challenges often…
Most people experience stress and anxiety at some point in their lives. Depending on the level of severity, they can…
As a flight attendant, Julie found herself drawn to the international nightlife, drinking at bars in London, cafes in Paris…
“How are you?” Those three words have become a prescriptive question with a prescriptive answer in today’s society. When we’re…