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Mental Health Month

May 21, 2019

Living With my Brother’s Addiction Yes

It was the spring of 2009. I was preparing to graduate from college with my undergraduate degree when I received…

Guest Commentary, Mental Health First Aid, Mental Health Month, News, Opioid Epidemic, Substance Use
May 20, 2019

The Day My Whole Life Changed

August 23, 2011, is a day that I will never forget. It was the day my brother took his life…

Depression, Guest Commentary, Mental Health First Aid, Mental Health Month, News, Suicide...
May 16, 2019

Supporting My Husband Through His Panic Attacks

My husband had his first panic attack in his late 40s when he was driving – alone – through a…

Anxiety, Guest Commentary, Mental Health First Aid, Mental Health Month, News
May 24, 2018

Eight Ways to Help a Friend with Depression

More than 16 million men and women in America – roughly 6.7 percent of the adult population – have had…

Be The Difference, Depression, Mental Health Month, News
May 10, 2018

3 Common Types of Eating Disorders

When I think of eating disorders, one of my first thoughts is Maureen, one of the main characters of my…

Be The Difference, Eating Disorders, Mental Health Month, News