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Mental Health First Aid

January 15, 2025

Tips for a Healthy Work-Life Balance in the New Year

The new year is often seen as a fresh start, and it’s the perfect time to focus on finding a…

Mental Health First Aid, News, Workplace
January 9, 2025

Coping With Post-holiday Stress and Embracing Change for the New…

For many people, the holiday season is full of excitement, celebration and a dollop of chaos. But after the holidays…

Mental Health First Aid, New Year's, News
December 30, 2024

ALGEE Has Something to Say! Creative Captions From Instructors Bring…

We received hundreds of submissions to our ALGEE Creative Captions Contest, clever and inspiring captions that brought ALGEE to life.

Mental Health First Aid, News
December 16, 2024

Give the Gift of Mental Health First Aid: Your Guide…

Did you know? One in five people in the U.S. — that’s approximately 43.8 million people — experiences a mental…

Mental Health First Aid, News
a woman cultivates gratitude at work
a woman cultivates gratitude at work
November 26, 2024

Cultivating Gratitude in the Workplace — Turning Challenges into Triumphs

In today’s fast-paced work environment, where deadlines loom large and expectations seem never-ending, it’s easy to forget the simple, yet…

Mental Health First Aid, News
November 22, 2024

Empowering Self-Care Through Mental Health: A Partnership with Erborian

Mental Health First Aid (MHFA) USA believes that mental health awareness and self-care go hand in hand. Our partnership with…

Mental Health First Aid, News
November 20, 2024

Honoring Survivors of Suicide Loss: A Day for Healing and…

November 23 marks International Survivors of Suicide Loss Day — a day dedicated to those affected by suicide, offering a…

Mental Health First Aid, News, Suicide
October 25, 2024

Five Tips to Help Manage Your Mental Health in a…

To say 2024 has been challenging is an understatement. News cycles filled with natural disasters and stories of war make…

Anxiety, Mental Health First Aid, News, Self-Care
October 14, 2024

10 Ways To Help Someone Who Is Struggling With Their…

Supporting someone who may be struggling with mental health is one of the most meaningful things you can do. Whether…

Mental Health First Aid, News, Wellbeing
September 6, 2024

Stories of Impact: Suicide Prevention Through Mental Health Education

In 2022, about 49,476 in the U.S died by suicide — an average of one person every 11 minutes —…

Mental Health First Aid, News, recovery, Suicide
September 3, 2024

National Recovery Month 2024: Stories of Transformation Through Mental Health…

September is National Recovery Month 2024 — a time to honor the resilience of those who have faced mental health…

Homepage, Mental Health First Aid, News, recovery
group of smiling people huddling in a circle
group of smiling people huddling in a circle
September 3, 2024

Suicide Prevention Month: A Resource Guide

In 2022, nearly 49,476 people in the U.S. died by suicide — an average of one person every 11 minutes —…

Be The Difference, Mental Health First Aid, Suicide