Feeling SAD? It Could be Seasonal Affective Disorder
Have you or anyone you know experienced depression that coincided with the changing of seasons? Seasonal affective disorder (SAD), more…
Have you or anyone you know experienced depression that coincided with the changing of seasons? Seasonal affective disorder (SAD), more…
We are all so much together, but we are dying of loneliness –Albert Schweitzer It wouldn’t be the holidays without…
Being safe is about being seen and heard and allowed to be who you are and to speak your truth.…
Until four days ago, Cpl. Omar Delgado was lauded as a hero for being one of the first police officers…
The holiday season can be a time filled with joy, love and family. But financial stress, busy social calendars and…
When you think of the holiday season, what comes to mind? Is it symbols of jolliness and cheer, or depression…
For many, December marks the start of the holiday season. But the holidays don’t represent a season of joy for…
Millions of people every year take a CPR or first aid class to learn how to recognize and care for…
Think that rural communities don’t face mental health challenges? Nothing could be further from the truth. Maybe it’s because we are small,…
When John Martinez lost his partner in the June 2016 Pulse nightclub shooting in Orlando, he turned to music –…
I am a veteran. When I returned home to Amarillo, Texas after being deployed to Afghanistan with the Army’s 82nd…
November 11 is Veterans Day, so we’re focusing on veteran and military mental health for the entire month of November.…
