Supporting My Husband Through His Panic Attacks
My husband had his first panic attack in his late 40s when he was driving – alone – through a…
My husband had his first panic attack in his late 40s when he was driving – alone – through a…
“I don’t want my colleagues to think that I don’t like or care about my job. It’s literally perfect. I…
You’ve probably been anxious at one time or another. Most of us have. But more people experience intense anxiety than…
Six million American adults have panic disorder, meaning they experience repeated episodes of intense fear called panic attacks. Even people…
The face of mental illness can be deceptive, hidden behind big smiles, wide eyes and exuberant expressions forced into place…
Anxiety disorders are the most common type of mental illness in the United States, affecting 40 million adults each year.…
Most people experience stress and anxiety at some point in their lives. Depending on the level of severity, they can…
When I think back to college, it was a time when my days were filled with classes, Friday night football…
I never expected to put the things I learned from Mental Health First Aid to use so soon. As a…
My workplace is understanding about mental health challenges. My recent viral Tweet showing my CEO’s amazing response to my request…
Sales of prescription opioids in the U.S. nearly quadrupled from 1999 to 2014, with more than half prescribed to adults…
It’s tough working in the service industry. Uncompromising employers, workplace harassment and poor communication all too often affect worker’s sense…