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a woman cultivates gratitude at work

Cultivating Gratitude in the Workplace — Turning Challenges into Triumphs

November 26, 2024
In today’s fast-paced work environment, where deadlines loom large and expectations seem never-ending, it’s easy to forget the simple, yet profound, power of gratitude. More than a feel-good exercise or seasonal buzzword, gratitude is a transformative force that can reshape...
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content woman smiling from empowering self-care

Empowering Self-Care Through Mental Health: A Partnership with Erborian

November 22, 2024
Mental Health First Aid (MHFA) USA believes that mental health awareness and self-care go hand in hand. Our partnership with Erborian, a pioneering Korean skincare brand known for its innovative hybrid skincare-makeup products, exemplifies this connection. Together, we are committed...
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Honoring Survivors of Suicide Loss: A Day for Healing and Connection

November 20, 2024
November 23 marks International Survivors of Suicide Loss Day — a day dedicated to those affected by suicide, offering a space for healing, connection and shared understanding. This observance shines a light on the grief experienced by those who have...
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mhfa instructor helps someone struggling with mental health

10 Ways To Help Someone Who Is Struggling With Their Mental Health

October 14, 2024
Supporting someone who may be struggling with mental health is one of the most meaningful things you can do. Whether it’s a friend, family member or colleague, your care and understanding can make a significant difference. With nearly 1 in...
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10 ways to take action this world mental health day logo

Ten Ways To Take Action This World Mental Health Day

October 9, 2024
It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant milestone: we have officially trained 4 million Mental Health First Aiders! Each year, Mental Health First Aid (MHFA) raises awareness...
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photos of mental health first aid students learning about suicide prevention

Stories of Impact: Suicide Prevention Through Mental Health Education

September 6, 2024
In 2022, about 49,476 in the U.S died by suicide — an average of one person every 11 minutes — according to the Centers for Disease Control and Prevention (CDC). In honor of Suicide Prevention Month, we’re highlighting Karen Carreira,...
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Image of Brandi Hanes with her son as she shares her story for national recovery month 2024

National Recovery Month 2024: Stories of Transformation Through Mental Health First Aid

September 3, 2024
September is National Recovery Month 2024 — a time to honor the resilience of those who have faced mental health and substance use challenges.
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Dr. Julio E. Sabater with a Team Changing Minds participant

Empowering Youth Mental Health: Insights from Team Changing Minds

July 25, 2024
When it comes to mental health advocacy, there’s a need for tailored support to address the unique challenges faced by specific communities, including Black, Indigenous and people of color (BIPOC) youth. One organizational collaborative that is stepping up to this...
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Dr. Price discusses the Role of Schools in Minority Mental Health

The Role of Schools in Promoting Mental Health with Dr. Olga Price

July 22, 2024
While schools play an important role in shaping the social and emotional wellbeing of students, Dr. Price notes that they cannot single-handedly address the multitude of mental health needs among students.
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Mental Health Insights from Dr. Douglas Knutson

June 12, 2024
As we celebrate LGBTQ+ Pride Month, Mental Health First Aid (MHFA) is honored to spotlight one of our distinguished Research Advisory Board members, Douglas Knutson, PhD.
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older woman smiles while a young woman and an older man talk in the background

30 Courses Later, Sarah Haupt’s Passion for Teaching Older Adults Shines

May 7, 2024
Having taught over 30 MHFA, MHFA instructor Sarah Haupt recently reflected on her special connection with the older adult community.
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Four Ways to Move Forward this Mental Health Awareness Month

May 1, 2024
May is Mental Health Awareness Month and this year, we invite you to take four ways forward for mental health.
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